Ending Strong by Remaining Curious
Three weeks in April and four in May; there are only seven more visiting opportunities before the school year concludes, and your communication with your mentee takes a summer break. With the end drawing near, your mentee could be experiencing a variety of positive and negative emotions, such as pressure to improve grades, excitement about end-of-year activities, anxiety about summer unknowns, and so on. Sometimes physical and emotional weariness – from the mentee or the mentor — can lead to those “dial-tone days” when visits feel flat and unrewarding. How can you keep your relationship progressing and satisfying for you both?
Dr. Julia Pryce tells us the key is mentor attunement, defined as the adult capacity to remain curious about a child. The idea of curiosity naturally makes us think of asking questions. While well-placed open-ended questions can play an important part, remaining curious refers more to creating safety and interest around what the mentee has to say. Dr. Pryce advises that we can improve our attunement through keeping these five skills in mind1:
- Active listening – expressing interest or appreciation for the mentee’s sharing, repeating back what you heard, allowing the mentee to name the feeling (although sometimes you may need to help with the words), remaining compassionate and nonjudgmental, allowing the mentee time to think.